| 1 | Isometric Gym Head Throat And Neck Exercise 1 | Johannes Vogel |
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| 2 | Isometric Gym Head Throat And Neck Exercise 2 | Johannes Vogel |
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| 3 | Isometric Gym Shoulder Exercise | Johannes Vogel |
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| 4 | Isometric Gym Chest Exercise | Johannes Vogel |
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| 5 | Isometric Gym Biceps Triceps Upper Arms Exercise | Johannes Vogel |
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| 6 | Isometric Gym Stomach Exercise | Johannes Vogel |
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| 7 | Isometric Gym Inner Thighs | Johannes Vogel |
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| 8 | Isometric Gym Front Of Thighs | Johannes Vogel |
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| 9 | Isometric Gym Back Of Thighs | Johannes Vogel |
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| 10 | Isometric Gym Thigh Rear And Back Muscles | Johannes Vogel |
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